
Sharing your practice with family

Setting up your space

The importance of getting out of our comfort zone

KRIYAS 101: Understanding the Foundation of Kundalini Yoga
It all begins with an idea.

Embracing Challenges as Opportunities for Growth

Taking a 15-Minute Kundalini Yoga Break: Recharge, Reset, and Reconnect
It all begins with an idea.

How to Relax and Unwind: Cultivating Inner Peace
It all begins with an idea.
Contact us.
Support@tracezen.yoga
(555) 555-5555
1601 E BELL RD STE A1
Phoenix ,AZ 85022